Chicken in mushroom sauce - Healthy Recipe
via Daybite.com
FoodShot #43: Conchiglioni with vegetable and meat stuffing
Target: Gain Weight
Preparation time: 60 minutes
Serving: 578 g
Calories: 603
Protein: 20 g
Fat: 21 g
Carbohydrates: 85 g
FoodShot #42: Daybite’s protein pancakes
Target: Fit
Preparation time: 30 minutes
Serving: 250 g
Calories: 343
Protein: 40 g
Fat: 7 g
Carbohydrates: 20 g
FoodShot #40: Salmon on spinach in lemon champagne sauce
Target: Lose Weight
Preparation time: 30 minutes
Serving: 570 g
Calories: 434,8
Protein: 27,5 g
Fat: 19 g
Carbohydrates: 44,6 g
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FoodShot #39: Pasta with zucchini and cottage cheese
Target: Fit
Preparation time: 30 minutes
Serving: 340 g
Calories: 642,2
Protein: 33,4 g
Fat: 19,8 g
Carbohydrates: 93,8 g
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Source: daybite.com
FoodShot #38: Calamari rings served with rice and feta
Target: Lose Weight
Preparation time: 30 minutes
Serving: 230 g
Calories: 447
Protein: 30 g
Fat: 17 g
Carbohydrates: 43 g
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FoodShot #37: Eggplant stuffed with turkey
Target: Lose Weight
Preparation time: 50 minutes
Serving: 483 g
Calories: 381
Protein: 26,6 g
Fat: 9,2 g
Carbohydrates: 58 g
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FoodShot #36: Salmon with walnut crust
Target: Lose Weight
Preparation time: 25 minutes
Serving: 431 g
Calories: 423
Protein: 26 g
Fat: 15,8 g
Carbohydrates: 44,9 g
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FoodShot #35: Salad with shrimps
Target: Lose Weight
Preparation time: 50 minutes
Serving: 529 g
Calories: 412,5
Protein: 16,1 g
Fat: 15,3 g
Carbohydrates: 60,5 g
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FoodShot #32: Chicken fillet in curry served with rice and long beans
Preparation time: 30 minutes
Serving: 253 g
Calories: 315,5
Protein: 26,9 g
Fat: 4,5 g
Carbohydrates: 44,6 g
