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FoodShot #22: Salad with turkey, tomatoes, paprika and mushrooms
Preparation time: 20 minutes
Serving: 706 g
Calories: 455
Protein: 28 g
Fat: 13,2 g
Carbohydrates: 67,8 g
Shopping list:
1 portion of filet of turkey breast (100g)
1/2 large paprika
6 mushrooms
1 medium tomato
4 leaves iceberg lettuce
1 tbs balsamic vinegar
1 tbs olive oil
2 slices of pumpernickel bread
Pinch of salt, curry
Description:
Turkey, cut into cubes, sprinkle with salt and curry powder. Fry in 1/2 tbs olive oil. The rest of the olive spread with peppers and mushrooms cut into strips. Bake in oven at 180C/356F for 10 minutes. Iceberg lettuce tear and spread on a plate. In the middle place the meat, mushrooms around the plate and place the tomato quarters. In the middle place paprika. Whole pour balsamic vinegar. Serve with bread.
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FoodShot #22: Salad with turkey, tomatoes, paprika and mushrooms

Preparation time: 20 minutes

Serving: 706 g

Calories: 455

Protein: 28 g

Fat: 13,2 g

Carbohydrates: 67,8 g

Shopping list:

  • 1 portion of filet of turkey breast (100g)
  • 1/2 large paprika
  • 6 mushrooms
  • 1 medium tomato
  • 4 leaves iceberg lettuce
  • 1 tbs balsamic vinegar
  • 1 tbs olive oil
  • 2 slices of pumpernickel bread
  • Pinch of salt, curry

Description:

Turkey, cut into cubes, sprinkle with salt and curry powder. Fry in 1/2 tbs olive oil. The rest of the olive spread with peppers and mushrooms cut into strips. Bake in oven at 180C/356F for 10 minutes. Iceberg lettuce tear and spread on a plate. In the middle place the meat, mushrooms around the plate and place the tomato quarters. In the middle place paprika. Whole pour balsamic vinegar. Serve with bread.

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    • #diet meal
  • 11 months ago
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